Making Major Steps

 Hi everyone, I 'm making some major moves this month. I was painting a bit and making postcards for the democratic party. It was fun as I got to make my own. I signed up with them back in 2020 for something to do. Now I help out however I can. 

I signed up and took the training to be an Ambassador for Climate Change. I have already been researching sustainability and climate change for some time now so it's in right about the same hat. This is though a bit more involved. I can talk about it in my community and really get involved with other Ambassadors as well. 

I have been pushing myself out of my bedroom, trying to get outside more and socialize. Socializing is not easy for me because I have so much already going on in my brain. It's very difficult to concentrate and actually listen to someone.  I'm not sure how my body language, expressions and gesutres are being received. I know I tend not to be somewhere for long periods of time because it is overbearing. Working at Growing Grounds and the bank really help me out with that a bit. 

I did start a new blog called care4planetearth.blogspot.com I named it Healing Leaf. I also started an organization and collective for it as well with Open Source Collective. A collective is good for collecting and maintaining the funds you receive for your cause or organization. They also take care of the taxes too. 

So there you go, that is what I have been up to  It felt so good to get that certificate. I'm very proud of myself for sticking with that and following through. I have now webinars to listen in on virtually and really try to soak all of this up. I have been from here in the United  States to the United Nations and European Union reading just so I have a well rounded idea on how we stand as a planet. It's also nice to know that we as a planet are all on the same page and moving closer and achieving the goals set by the Paris Agreement agenda for 2030. I think we can do it. It's 1° cooler for our planet is what would be nice to reach. I think it's 1.5-2° is where we really want it. Baby steps but long strides and we will have a safer and healthier place for our children and theirs to live. Check out my blog sometime as I'm going to try and put up more information, inspiration, ideas and resources. Even though it's just me, it keeps me moving and positive with a new purpose to wake up everyday for that will allow me to congratulate myself every so often...lol.

What gets you going?

What kind of thoughts do you start your day with? 

When I wake up in the morning the first thing I think about other than sex is food.I think about taking my vitamins, medication and making my protein collagen peptides shake. I'm greatful for the new day and try not to let the "voices" bring me down. So I put a smile on my face of and think positive about things needing to be down throughout the day but of course after I go to the bathroom. Im usually excited as I get to kiss my love and feed my cat. By this I'm then able to plan what's next and usually that is to exercise but that doesn't always come to fruition. I try to d I a little at a time so that I don't burn myself out of it. Motivation is hard to come by lately in my room all by myself doing it and not at a gym. Sometimes I have to talk myself into taking a shower because either it's too cold or I just don't feel like getting wet. Yet I make it in there and I get to wash any bad thoughts away and present myself to the world the best way possible and brush my teeth. I cant stand a dirty mouth or when it gets dry. It does make smiling at myself in the mirror a lot easier. I put my makeup on and find something cute to wear so that I feel comfortable , cute and ready to face the challenges the day presents. I do my best not to Sabatoge myself while getting ready by not thinking I'm pretty or smart. I really have to watch myself at that because my voices say mean things to me day like a broken record so much so you start to believe it. Its like someone calling you stupid most your life well your bound to have a complex or think you are when your older. 

I dont really think about dinner until about the afternoon. Just last week I was doing a few paintings. I would love to post them here for you to see but Blogger has an issue when it comes to that. Posting pictures that is. 

I bought this little book called Just for today and this was one if the questions.

Here's an exercise. How would you answer a r this question? Don't critique yourself too much just put pen to paper and write it and don't read it until your done. You will be quite surprised by yourself. If you can hold off from stopping and reading n g it over or throwing it in the trash because you don't  think you should write it.  

Thanks for letting me share. I gotta tend to my time with my boyfriend. I isolate a lot so it's important for me to make time just for him.

I'm here; The long lost Blogger.

Hi everyone and thank you for your patience. I have been going through so much and there are times that I have to use all my brain power and energy within to pull through and stay focused. 

Where ever do I start? So much has happened. 

To start we did move and I can't believe it actually snowed here the day before yesterday. 

Beautiful! 

That is across the street of our new place in New Cuyama. Yes it Snowed!!! Much better than before as my fiance does not have to fetch water nor does he have to fix the pump to the well it seemed like daily. The water still is coming from a well but this one was already set up. This place we are living in now was a Marijuana farm at one point but the owners decided it wasn't working out for them so they rented us the house. More money but when you only have to pay $500/month for a two bedroom house, anything will seem pricier. The move wasn't so bad as the house we are in now is just only about a few minutes drive. We started early though which helped that they told us when it had been sold. So we had just the time before they closed escrow to go. 

Bad news though. The chickens died. It was too hot while we were moving and my fiance got to the house and they were all gone. He called me in shock. I too was in disbelief and sadeded. I had gotten use to them especially Falcor the cock and him the the morning. Cock a doddle do...lol. 

Me right now, well I'm better. I have a mental health appointment tomorrow. Also, got put on the list for counseling. They still haven't called me but this is what happened last time. Guess I have to keep on bugging them. Sqeeky wheel gets the grease right? It's time I start talking to someone else and they get paid to hear me spill my guts.  It's difficult because I think it's so unbelievable that I sound really whacked. But I can't make this stuff up. It really happens and I really did go through what I did before this all came to be. I have stayed silent about a lot of things but the more I stuff the worse it seems to get when it all pours out sometimes to my fiance and or when I'm alone. I like to enjoy my day not just try to get through it. Ya know? 

I still take medication. Still on Wellbutrin, Miritzapine, Abilify and Zyprexa. They don't make the noise or commotion (voices) go away but it does muffle them. 

The hardest part lately is my body image and self esteem. They are so cruel and inconsiderate. Down right shifty. I'm going to say it to;  they really bog down my sex life and intimacy. They always have to put their two cents on what I should be doing with my partner and telling me that I just don't do it for him anymore and I need breast implants. I never thought about getting those until they started in on me about them. Now I find myself looking in the mirror and critiquing my figure. Sucks! It is not an easy task to ignore them and stay in the mood if you know what I mean. We have to stop and then eel like I'm taking away from him because I can't get over what they are saying and how it effects me. It's not always like that but it had been an issue for a little while lately. I did though have a nice Vaeltines Day in and had a home cooked meal with everyone here. My fiance can do a great BBQ.

The only thing still is that the medication causes such bad constipation and none of the prescribed laxatives work! Sometimes it can be a month or so. I have to stop taking the pills and about a week into it I will have a bowel movement. So not only am I bloated like I'm three months pregnant but going through withdrawals of the medication.i have found some remedy through the different foods to eat and in different clombinations. Seriously it's like a science/math formula. 

Still on my vitamins and peptides. I have to say I have been working out and my kegs are getting stronger and my but firmer. I have strated with Casein now at night time as it is a slow burning protein and helps keep your body from going into starvation mode in my sleep. Don't want my body to eat all that new muscle tone I work so hard for, do I? Nope! I have an area to workout in and stretch on my yoga mat so All I do is turn on the tunes and I'm at it. I also have to admit I will get on the floor in my bedroom in the morning or when no one is looking and do situps, push-ups and or squats throughout the day. Kinda weird I know but that's my compulsiveness coming out. 

I changed my hair to brown as you saw in the picture up top. Kinda wish I didn't now but too late. I haven't been liking my pictures lately as the all make me look mad or mean I think. Don't know right now how to change that. I do wear my heart on my sleeve so that could be it. I have been bummed out as I just can't seem to do anything right or live up to their standards not to mention pay the price for anything and everything I have done wrong my whole life. 🙃 

Here's another of the snow. Nice huh?

I did get to see my dogs and we took them on a walk at Alisjo Park which is right down the street. It has a long little drive to the park but it was just gorgeous after the rain. My dogs names are Gucci and Chanel. They stay with my mom and watch ove little Barrigan. He's her 4lb little poodle. Gucci is a Malti-poo and Chanel a Shitzu-Maltese. 

They are best buddies and take care of one another. I got them about a year and a half apart. Gucci is older and more needy but Chanel is my carefree little trouble.

I wanted so badly to stop and pet them. 

It was such a nice day and it was nice to get out of the house.

Well, I have been talking for awhile now and I'm going to leave you with that. I thank you for listening and wish you a great day packed with joy and laughter. 

Take Care until later ~B

cldf-datasets/wals: The World Atlas of Language Structures Online

cldf-datasets/wals: The World Atlas of Language Structures Online: Dryer, Matthew S. & Haspelmath, Martin (eds.) 2013. The World Atlas of Language Structures Online. Jena: Max Planck Institute for the Science of Human History. (Available online at https://wals.info)

My Ko-Fi

My little new project. I will be doing some more art, poetry and quite pissible a couple other things. This should be fun. Here is the link My Ko-Fi

Take a Look at Spotify

 Spotfy Newsroom

What a day!

 My day was pretty simple today. Trashed to be dumped, dished to wash and laundry,  forever laundry needed to do. With these meds its hard to wake in the morning unless I set an alarm. Low and behold  I forgot. What a goof. So everything but laundry was tended to. I did get to finish one of my coloring pages today. I posted in my group Adult Coloring Book Colorist at Facebook [Meta]. You should check it out.

We did have a appraiser competition out to the property where we live. These potential buyers and looking more and more likely to buy. That there means we will have to move. Fortunately, the landlord has another property he is willing to let us reside at. Little bit more rent but the property is worth it. Will be New Cuyama instead of Cuayama. Our rent is only five hundred here so I'm sad to see it go if we have to move. Besides my fiance has done so much on this place its insane. Kinda worked himself out of our home. Lol...  oh well change is inevitable these days. We will make it work somehow as we do. Like they say do the good thing and the money will come. A friend of ours will be able to live in the granby house on the property so that's cool. 

I did received my new bedding today...yeah! I'm off my rocker I think. LoL...  I bought all white bed in a bag. Couldn't help myself as the eight piece was only less than fifty dollars. Gotta love Wayfair. It's perfect being that it is so hot here. Today being over a hundred degrees. The comforter is very thin and will be just that little needed comfort you get b from bed spread. 

We did get in the jacuzzi  yesterday. So nice... when the weather is as it is. Too hot to be inside the house without air-conditioning. Even though it's still overly warm. Getting to cool down is very nice. 

This jacuzzi was given to us for free if we could get it off the property and move it to home. Boy oh boy was that a mission. It took almost a week for them to figure it out. They built a trailer so that they could put it on wheels to drive it home. Mind you up a hill and a few back dirt roads later at four to five  miles per hour.....that made it. As you can see it is not small. 

Tomorrow is laundry day. My fiance said he would me. Lots to do and its nice not to do it on my own. I get anxiety about people, places and things. Unless I know where I'm at, who is with us and whats going on I not ok. I'm better in a small group so I don't isolate or clam up too much. 
I have gain a few pounds and I think its because of the estrogen, menopause and other vitamins I mentioned earlier that I'm taking. I've been told I'm much more relaxed and calm. Its OK, just miss the gym so much!!!! 

Gotta go see whats for dinner. Tomorrow is another day. Take Care. ~ B

Color my world and keep me cool!

I started coloring again. It has been at least eight months or so maybe longer. It feels really good. I was kinda stuck on the interior design games, so this is a good break. Keep the creative juices flowing. You can view my coloring pages at My Colorbook Printable Plus More. I also stated a group on Facebook for others to post their coloring pages to if you like  Shareing and being inspired by others is great. The group name is Adult Coloring book Colorist. 

On the home front, I have been doing well. My fiance noticed I'm quite a bit calmer these days. I have to attribute that to the menopause and estrogen vitamins I'm taking. They also have helped in me gaining weight. Not too bad at lease my boots are growing too.....LOL. Meds have been almost the same and Ability has been really helping lately but at night when I suppose to be going to sleep I can take Zyprexa. The voices and noise can be quite disturbing. One time when I was in the hospital the nurse told me he knew  how I felt because he has four children. My reply was, at least your go to sleep! LoL. Not funny but is. 

We may be having to move because the landlord wants to sell. Big bummer but I hope he moves us to one of his other property's. One in which is gated and has a lot of open space. Not to mention I on right next to a vineyard. The cool thing is that there is already running water. No well to have to maintain. That by the way has been pain staking. Dealing with the different types of pumps and pressure has been kinda a headache. No worries though my fiance always pulls through and figures out how to make it work. This property we are on value went up quite a bit when my fiance fixed that well. The landlord is appreciative and will help us regardless if and when we have to move. They want to keep him around as he has been doing the work on their propertys. Good job babe!!!!

Its another hot year again but not nearly as hot as last year. Its been ninety to the one hundreds. The fan, swamp cooler, air co ditioner bill is killer with PG & E, but we have to have them on. We have all three types.lol. My fiance actually found a wifi air-conditioner, he loves using the app to control it. 

So about the dirt in the window. Its so hard to keep up with it. Dirt ground everywhere and when the wind picks up its all over the place. It really does a good job. Surprising too because he found it at the dump. Someone threw it away because it stopped working. All that needed to be done was to clean the inside up a bit. He knows how to fix just about anything. It runs like a champ. 

Overall, things are steady and not chaotic which is nice. My back and hip are feeling better thank goodness. Just will have to take it easy on the elliptical from now on. Not as strong as I once was so its difficult to change that frame of mind. I have a natural instinct to be determined and peservere. I have to remind myself I'm not twenty something too. Until next time. ~B

Ouch my back!!!

 Holy mulligans!!! My back has gone out. Literally has taken a poop. I haven't been able to get out of this bed! I can hardly stand up. Not good. This is second day now. It is no fun lying around with your back all whacked out. I really don't have much to write about today other than I hurt. Hopefully tomorrow will be better. Hope everyone else is doing alright. Until then.....~B

Disability Awareness Month

 Good things happening in Texas. U.S. Department of Labor... https://www.dol.gov/agencies/odep/initiatives/ndeam

Check out their poster too.

https://gov.texas.gov/uploads/images/organization/disabilities/2021-DEAM-Poster.png

Send them a message and they will send one to you while supplies last.

Lol....New hair doooo!!!!

 What a day this was. My hair has been brown and I decided to change it to a bit of blonde. Think I'm going go all blonde next time. 

Anyhow, it's been awhile since I have posted. Haven't been in the writing mood lately. Guess that's called writers block. 

I have though been exercising. Not really loosing weight but more gaining strength in my legs again. I purchased a elliptical trainer. I love it. So far I can only do about thirty minutes at a time. It just burns so much...lol. Sad but true. The year I spent living in the trailer really did me an unjustice. We didn't have much room so I didn't get much-needed movement at all from day to day. 

Well, I was going to show you a picture but for some reason  the system isn't letting me. I'm getting a lot if opposition lately and I'm not sure why. Maybe they don't like my blog or maybe it's me they gave a problem with. Not sure really. I'm just a girl who has issues just like everyone else but mine are a just a bit different and I write about them in this blog. 

My diagnosis shouldn't have a influence on how I'm treated but for some reason it does. It's a shame rreally. I don't like to be negative its just quite frustrating. I do though have to say there is much good out there other than bad.

Anyways, my boyfriend has been working so hard on our well. Getting water to this house has been a real trick I'll tell you what. Everyday he's out there in our hot weather or 100-104 degrees lately either fixing the pump, pumping water or having to go fetch a tote or two of water for the day. He did find and ordered a new pump from Amazon that seems to be doing the trick. Just now he has to get it to properly work on a 24 volt system with the solar batteries too. So you can see this us not an easy project. Some of the people here didn't even think he could get this far because they all thought the well had collapsed because it hasn't been used in over 20 years. What a star he is! 

I do have some sad news. One of our chickens were killed by a farrow  cat here. The dam cat pulled the chicken by it head and wing right through the chicken wire fence. Jeff went to check on them because Falco the cock was acting strange. Low and behold that was why. 

We really need to trap these darn farrow cats and take them to the animal shelter. They are nothing but trouble and who knows how many diseases they may have. They are always trying to get in our trash whenever they can get to it not to mention trying to kill our chickens. I have to make sure my cat doesn't get outside because of them too. 

I have been doing alright. Still taking my meds and staying calm and collective when the "voices" start to get on my nerves or try to upset me. 

I'm keeping up on my household chores and doing my make-up here from day to day. It's fun but sometimes a chore too. LoL. But it does help in the sexyness area of my life. That's always important when trying to maintain a healthy relationship.  It's a challenge especially when I'm not feeling as  well as I would like. 

My boyfriend and I have now been together  six years in October. I have not had a relationship longer than three years before. So this is quite the feat. We do want to get married but I'm sure that will come in time. Having schizophrenia is not easy especially on a relationship in all faucets. Relationships take work and compromise to begin with but when you have another "extra terristerial"  element added to it, it can complicate things. We work at it but it does take its toll sometimes on me personally and then that usually trickles down towards him of course. 

I have to take special care of myself in order to get through my day and to be good in all areas of where my heart lies. 

I am taking more vitamins than usual lately. I'm now taking Life Etension's Estrogen, Sex Enhancing,  Menopause 711, Primrose Oil, Breast health, N- Acetyl- L-Cysteine for my lungs and breathing since I have asthma and AMPK Metabolic Activator vitamins in addition to my Omega-3, B-Complex and my Two a day multi-vitamin. I am 48 and I stopped having my menstrual cycle at 41. 

They are treating me well and I think have enhanced my daily routine. I still continue my shakes of peptides, protein and greens on a daily basis when I can. It can get expensive so when I run out I sometimes have to wait before recording.

Other than that I'm still playing  Redecor, Design Star and Design Home. I just love these three games. 

That's all for now. Hope to write again tomorrow but for now I have to get ready for my boyfriend's family visit.

Take care and be kind to one another.

~B 

Up with the Rising Sun

Just the other day I had quite the surprise. My boyfriend brought over three chickens and a rooster home. I knew he had been thinking about but it wasn't for sure at that time. Our landlord is selling his other property so now we get to be chicken sitters. Lucky for us they and paying fir all the feed and they already have a coop. It's so funny to hear a rooster in our backyard. It's quite the scene. It gets me out of the house and we are going to have fresh eggs now. What a deal. I was afraid at first about the chickens because they poop everywhere but I since they are in their own little area it's all good and plus I guess we can use the droppings as fertilizer. Kinda of gross huh? I thought they only used cow manure but I am wrong. What a treat too I just thought about it, Easter is just around the corner. I just love Easter with the chocolate bunnies and marshmallow peeps. I can't eat to many of the peeps but the chocolate is right up my ally. I was thinking now that we are going to have these eggs I should learn how to pickle them. I have never tried a pickled egg before but my boyfriend just loves them. I know they have to he hood for you and they will last forever. I could possibly pickle some veggies at the same time. Here is a picture of our new aditions.

Anyhow, my days have been pretty slow lately however we do have lots of things going on. Helping friends out moving things around and even setting up a platform so we can bring the hot tub over. See, it gets real hot here during the summer so it will be nice to be able sit in a cool pool during those days coming here soon. It has been warm here so much so we took off the extra blanket on our bed. In the winter it gets very cold here. We have extreme weather differences here during the seasons. I did get to plant some veggies, herbs and strawberries in the garden. That was cool. When we were kids my mother always had a garden and she would let the bunnies run through it. I personally have never until now planted a garden. The closet I got was volunteering for THMA  Growing Grounds. They have quite the set-up. They sell to whole sale to landscapers and also veggies to the public. All you have to do is  call in advance to order them and puck them up. They do have some veggies, herbs and fruit trees available in the Growing Grounds Downtown store to take home right there and then. The only thing is you never know what variety they will have. There is also a Santa Maria location located off of Foster Road. On the website they have listed all the veggies, herbs and fruit trees they carry. The tomatoes are just divine and they have a whole bunch of different kinds. See a couple of years ago when I was working there I purchased some tomatoes and my boyfriend grew them for us. Oh yeah, they are always looking for volunteers. Quite a few Cal Poly students come. 

I'm glad to be involved with this garden. I do miss the Growing Grounds nursery and farm. It's amazing the transformation you feel when your there. I went three times a week for three hours at a time. I learned new things and meet some people. We did exercises and stretching before and after work too all in our circle together.  I got to water, which doesn't seem like a lot and no big deal but it so was. I planted a bunch a new baby plants into bigger pots, pulled weeds and even learned hoe to dead head a plant. I even got to pull orders for the customers and clean the plants from dead leaves before they were sold. It was quite interesting how they set the place up. Each section of different plants of different stages where in separate locations throughout the property.  Each section was called a planets name like Saturn, Jupiter, Mars etc. They are on I can't remember how many acres but I did get exercise walking up and down the hill with plants and wheel barrel or flat bed on wheels. Moving them was quite the feet to as some weighed I would say wet soil, plant and bucket...about 30-40 pounds for the bigger ones. I was very happy to go there and participate. That made it a bit easier to find the correct plant and variety. When I was working there it was during Covid-19 and we were lucky to be able to stay open. If not all those wonderful plants which filter our air and water would have died. We had to be very careful and stay 10 feet away from eachother, wash our hands frequently and where a mask. I must have made an impression on them because no longer after two months or so I was ask to work at the Growing Grounds Downtown store. There I was what Sherry called a gatekeeper. LOL. It is a great store and I highly recommend it to anyone visiting or lives in San Luis Obispo Downtown. There is a parking structure right around the corner across the street which I think charges only a few dollars. It's worth it if your going to be shopping and out and about for awhile and not worry about the meter. 

Alright enough about Growing Grounds I think I just about covered all of that.

Today, this morning I woke up to be happily intimate with my partner which has been kinda rocky lately. It's very trying and difficult for a better lack of words. Auditory hallucinations which I call commotion can be very daunting as it wears on me emotionally, physically and spiritually. I have my better days and not so much times but isn't that with anyone just on a different scale. I got a cup of coffee which I personally have to be cautious of. It is a stimulant and does make me quite jittery and give me an upset nauseous stomach. I have to admit I played Redecor, Home and Design Star. Those games don't last very long as I have developed my skills and can put together a room quite nicely in a short amount of time. I just wish I could do that for a living. Like my aunt's job is putting tiles together and coordinating them all day. What a gig! After playing those I have gotten back to reading my affirmations. They do make me smile. Then decided to write. I'm done writing for now as I wrote a bit of a short story. My day today should bring about good feelings, proactive caring of self and be cintructively productive on how I carry on my day.  I say it luke that as I'm getting in a postive mode. Wishing you all just same and if your day just isn't what it should be it's OK, tomorrow is a new day just remember to try and crack a smile even if you have to draw it on your face... LoL....just kidding but yeah smiles are contagIous and bring about great embrace. 

 

Announcement: A brilliant idea!

Formally: Schizophrenia Life Today

Hi everyone,

I have changed my blog name and I hope everyone will be able to find me. If you have Feedly  you can add me to your feed...I did to myself...lol. Had to see if I could find myself and if it worked. Never used it before. I changed the name for several reasons. One, when I was reading about Schizophrenia they said in order for the  healing process to work it was for us to realize we are not our disorder. Now that is hard to swallow because of so much has taken from me and changed me 360. From my personality, financially, academically, motor skills, physically and my mind is a whole another story. It has impacted me socially and even the way I interact with my family. I thought at that time and moments everday, I am Schizophrenia. What else do I have to relate to? It defines finds 1% of the people. How lucky am I? I would of rather won the lottery or been drafted to the military. At least they get paid and school is then taken care of. No I get broke, sick and live on a shoe string budget. Plus have to take medication that has wild and severe side effects. Not to mention make you gain weight and you all know how I handle that. It has been extreme life change. Not so easy to adapt to. Then try to be loving and have an intimate relationship. 

I have had this blog now for three years. I started it because I needed an outlet. A place to where I could talk about what I'm going through to recycle the pain and confusion and horror I face. I say horror because auditory hallucinations is beyond the unknown to man. I have in my opinion come a long ways. I have reared myself to get the help I needed and my financial state stabilized as well as it could be. I have my difficult days and sometimes they can last months but I pull myself out of it and keep on treading with a positive mindset to carry on another day. I really have to point these things out to myself because if I don't my mind would eat me alive. I'm thankful to have an understanding boyfriend        (fiance) who actively takes the steps with me to stay in the here and now and to avoid anything that may confuse me or lead me to believe otherwise but the truth as it happens as fact. 

So, with that said I believe I have taken the bull by the horns and with all my might have and am on the road of healing many aspects if what incompases me. There will never be a finish line just such as life well until you die. I just have that much more I have to sort through. I have been having to learn how to learn and apply in a whole different aspect. It's been like a cheeky monkey as they would say in England. 

I am proud of myself today for all that is behind me. I have so much more to offer than just being Schizophrenic to myself and the world. Three years ago I didn't think so nor could I even comprehend that. 

To say that I'm a Self-motivated healer to myself and even just reading keeps my mind going towards a better tomorrow or even the next hour.

I hope that with this new change of name it keeps me motivated to do more of what keeps my life happy, healthy and clear. 

Today has been a sleepy day. I'm exhausted as the commotion, ie: the voices. Screaming at me for one reason or another and I blame the war. It's so negative and cruel behavior sends out such bad energy. Part is my fault for following it but how can I not when there are innocent children and women that are taking the blunt of the rage. I know was isn't nice and it is not bias to it's victims but this time it seems to not matter  about the rules of engagement. I thought there was something like that in place. At least there used to be a manner that was followed. I have never been in the military nor am I a history buff but I have seen flicks. (movies) To me it seems there is a lack or just meer disregard. Who am I to say though? I have heard on social media that even civilians, are getting involved. One in particular billionaire. Never have I heard such a thing nor would it even me motioned for anything. What kind of war is this? No statue or model to follow or even display? All this kind of stuff is so trident to our minds. Then you get worried about how this is going to effect everything else. Its bad enough people are just getting over being sick or mourning their loved ones. Our economy really isn't great. They are kicking a horse while it's down no holds bar. I know life isn't fair but this is extreme and doesn't seem like it wouldn't set well with the church. Everyone has some divine force that they go by. I just wander what damage this will do all the way around. It's influenced is so strong as it would be. Suffering does not just glide off ones back like  water does a duck. So there you have it. I spilled my guts but I got it off my chest. I need to do that you know  everyone does. It was way to much turmoil inside to hold such indecent nature. 

UN Audiovisual Library: UN / UKRAINE RUSSIA BIOLOGICAL WEAPONS

UN Audiovisual Library: UN / UKRAINE RUSSIA BIOLOGICAL WEAPONS

UKRAINE VOLUNTEER HEALTH WORKERS

UN Audiovisual Library: WHO / UKRAINE VOLUNTEER HEALTH WORKERS

Audry Hepburn

UN Audiovisual Library: UNICEF's Birthday in Nicaragua

Presidential News Update on Mental Health.

"The American Psychological Association is fully committed to working with the Biden administration to bring this ambitious plan to fruition as we are convinced it will help us end our nation’s mental health crisis.”

That sounds great to me. Here is the full story. Just click the link.

 

American Psychological Association. (2022, March 2). APA praises Biden plan to address nation’s mental health crisis [Press release]. Link

Theory and medical reasoning of what may have contributed to Schizophrenia

Found this article. I suffered from bulimia and anorexia for eleven years. Sometimes when I would vomit I would seen stars. That obviously meant that I had a lack of oxygen. It was bad at sometimes not hardly eating anything and feel that I was fat and throw that up too. Sometimes I probably did it about ten times a day. I once almost passed out in the shower and my limbs were tingling. I went to the urgent care and they hooked me up to a ekg. In was then told that I was low in potassium. They are saying in this article that it is tied to eating disorders and Glutamate. I used to take a lot of glutamine. Now I don't know and understand it kind of makes me feel awful that I did suffer and put myself through that for the many years that I did. If it had something to do with me getting this, here see me as an example of why you should never start vomiting or starving yourself. Seek counseling and get on a regular exercise program along with a nutrition diet. Diet is not what you do for week, month or even a year. It is a lifestyle. Believe me once you start eating clean and healthy your body won't even crave anything else or even seem pleasant. It will actually reject it.

Looking in hine sight I wish I knew then what I know now. I would rather bee that anal with keeping to my plan then keeping and making myself sick. It takes a lot of energy, sneaking around, lying to yourself and everyone else not to mention what it physically does to your body and mind. It also works on your psyche yourself worth and esteem.  It even makes you on a sense hullicinate. In a sense because you always see your body as fat. Doesn't matter how skinny you are or even bony for that matter you see yourself differently than what is real. I could give some words of wisdom that would be to never start off something bad when you want a good outcome. Below is the article if anyone is interested in reading it. It is an abstract so there is a lot of medical jargon, terminolgy and theory that may be difficult to understand. Yet if you read it you can get some what there saying and getting at. Until next time be kind to yourself.

Twenty-five Years of Glutamate in Schizophrenia: Are We There Yet?: Abstract. At present, all medications for schizophrenia function primarily by blocking dopamine D2 receptors. Over 50 years ago, the first observations were mad.

Self Portrait

 Tonight I was playing with Picsart and I made this. I just used their drawing room then I added a photograph of myself. All it took after that was to add some fx special effects. So thats it. Kinda cool. This picture almost makes me want to cry though because it's how I feel too.

Picsart Competition

This is the original painting I used to create the remix. It was a lot of fun and I got to see the different ways my picture would change with the different filters and Fx. There were a lot of ladies who submitted and we were able to give three each so I don't really think my chances are that great to win. It did though take me out of my comfort zone and forced me to have enough guts and confidence in myself not to self sabatoge. Well here's to putting myself out on a limb. Which had been dificult lately because my art has been taken advantage of and there are people and businesses that are not really be all that honest and up front. I thought differently before but there are things coming to light that just are palatble. Anywho, I still love to create and the show must go on so have a great day and I get back later.

https://www.dropbox.com/s/itl64t2xmyz7lrk/Picart%20Presentation.pptx?dl=0

Feeling a little down?

How are you?

First seek to Understand than Seek to be Understood..

I was thinking about this all day. I posted it this morning after coffee. I myself do agree that in order to understand you have to be understood at least by yourself. You have to be able to communicate in a manner that is universal. Sometimes I dont quite understand myself and the crazy outlandish things I do and I do get misunderstood by people and sometimes family members. What I understood about all of this is that its alright not to understand because if I understood it in the first place we wouldn't be having this conversation. I think I can go on an on about this. Its just one of those things and phrases that keeps you in that marry go round. What came first... The chicken or the egg? LoL.

Anyhow, here is a updated picture of my paint by numbet project I just recently started. It's been about three or four days now but I"m coming along nicely. 

We are going to have to reframe it as it is a little crooked. Boyfriend is so sweet and made one for me. 

Understanding, is it comapassion and empathy with a way to relate?

Here I go again. I hope you all understand and Im sure you do. We all seek to be understood as to fit in and prosper in todays world. Let our understanding be what guides us to be understood. With that thanks for letting me share. Till next time ♡

Surprised with this win.

 

My hand at Paint by Number

This is my girafee that I just finished painting. It is a paint by number. It took me about a week. I didn't use very much water at all so the paint came out very vibrant. I just mostly used paint thinner because I thought they were oils until later I read the directions and it said to use water. That pretty much means that the paints were acrylics. I'm pretty proud of myself for finishing. I did go through some lack of patience and fustrations at times. All in all I did finish it and now I just need to get it streched and put on a frame. 

I have started a new one. It's cute with flowers and a bird.

Here's a sneak peak.

That's not the whole paiting but most of it. It's kinda cool as you grt thesr paints with numbers on them.

These are the paints. All I have to do is use them to the corresponding numbers on the canvas withought covering up the little tiny numbers. It is a task I tell you what, this has bee a  learning curve at least for me.

So, other than that my day is going swell. Going to start back on my painting now. Probably will write later on this evening. 

Pretty in Pink ( Home Design) Click to view more.