Beat that Plateau with this Workout.

It's the Halo workout. You can train to be fit like the Spartans. Full body workout you can do without even leaving your home. I'm anxious to give it a go and I promise you I will most certainly be wobly the next day. I have trained and worked out for many years so I can tell you this one is challenging, even for the fittest. Go on take a gander you won't be dissappointed. Plus there are cool shots from the game. https://www.fandom.com/articles/halo-workout